Sunday, October 10, 2010
Kale Chips - Really?
Today I decided to move out of my comfort zone and try a new snack. Using Kale? Can that be possible? I was amazed to find dozens of recipes on the internet and can't believe I never heard of using kale as a snack. I only began eating kale within the past year after I found out it contained loads of vitamins and all things good. Prior, it was used as a garnish for my dish creations. Now I realize what a waste that was.
My sister Angela looked like I had four heads when I told her what my plan was today. She said "kale?, the green?" So for Angela, here goes...
Baked Kale Chips
1 Bunch of kale
Preheat oven to 300
Wash and dry Kale
Shred kale in pieces away from the stem
Place in bowl, add olive oil and salt - mix
Bake on sheet pans in a single layer for approximately 20 minutes.
Cool and eat!
Honest to goodness, they taste like you are eating potato chips and IT'S GOOD FOR YOU!
Have a great week everyone.
fino a quel momento (until that time)