We had all the excitement of girl's heading into our first class in a new school. We arrived on time which was a big surprise due to the perception of Kathy not being an on-time type of gal and almost getting on the wrong train. Thank you Tobi! But in the end, we were there with time to spare.
Day 1 was a long day, as it was primarily lecture, but throughout the day we worked through the preparation of our lunch and yes, we get to eat what is made each day! While I thought it would be an easy day, I was able to learn plenty of new things to broaden my horizon. It was also somewhat of an awakening for me on my journey to a healthy life. It's amazing how bad certain foods are for you and my big take away from the day was to focus on whole foods. Not the market even though we have been there two days, but making sure what we eat is whole and not processed. Isn't that something we all know already but somehow still choose the wrong options? Why do we do that over and over?